Episode 17 – What would you tell your younger self

Ever wish you could go back in time and give your younger self some advice? Us too. Listen to this episode to hear what other people would tell their younger selves and know there’s still time in our lives to apply this wisdom. Resources: They Called Us Monsters (The Film Jarad Nava is in)

Episode 16 – Don’t Wait

A discussion on how to live well, so you can die well with Dr Gina Belton. Resources: The Five Invitations (https://fiveinvitations.com/about-frank-ostaseski/) The Conversation Project (https://theconversationproject.org/)

Episode 15 – Rethinking Happy Hour

Listen to two co-workers talk about their observations from not drinking alcohol for a month and learn about alcohol use disorder and evidence-based ways to treat it. Resources: NIH “Rethinking Drinking” (https://www.rethinkingdrinking.niaaa.nih.gov/)

Episode 14 – Eat Your Veggies

Hear about various ways to garden in our area and ideas to garden in your area. Resources: Farmer’s Market Schedule (https://www.northcoastgrowersassociation.org/) Bayside Park Farm (https://www.cityofarcata.org/439/Bayside-Park-Farm-Community-Garden)

Episode 13 – Your Colon and You

Our season opener talks about keeping our colon healthy, learn about screening guidelines, and testing options Resources: Basic Information About Colorectal Cancer (https://www.cdc.gov/colorectal-cancer/about/index.html/)

PROVIDER SEARCH – FOR PROVIDERS

           This page is under construction, please check back soon to use the search function.   Contracted Hospitals and Out of Area Provider Networks HMO Out of Area Network Contracted Hospitals Providence St. Joseph Hospital Providence Redwood Memorial Mad River Community Hospital Providence Queen of the Valley Providence Santa Rosa Memorial … Continue reading “PROVIDER SEARCH – FOR PROVIDERS”

PROVIDER SEARCH – FOR PROVIDERS – unused

[insert_php] $db = mysqli_connect(“localhost”, “hdnfmc_webDude”, “deiparous~023”) or die (‘I cannot connect to the database because: ‘ . mysqli_error()); mysqli_select_db ($db, “hdnfmc_prov”) or die( “Unable to select database”);//error message (not found message)begins $sqlSpec = “select distinct specialty from tblProv order by specialty”; $sqlCity = “select distinct city from tblProv order by city”; $rsSpec = mysqli_query($db, $sqlSpec); … Continue reading “PROVIDER SEARCH – FOR PROVIDERS – unused”

Episode 12 – 2020 RX Safe Humboldt Opioid Summit

Snapshots from the 2020 Humboldt Virtual Opioid Summit. You’ll hear excerpts from the Lived Experience Panel and a closing discussion featuring the relationship of Adverse Childhood Experiences (ACES) and Substance Use Disorder.  Full sessions are viewable on RxSafeHumboldt.org Resources: Opioid Summit Resources (http://rxsafehumboldt.org/opioidsummit.asp)

Episode 11 – Wounded Healer

The Breast and GYN Health Project in Arcata, CA is a grassroots community resource for those facing or supporting someone with breast or gynecologic cancer concerns. Their vision is for every member of our North Coast community to have access to a seamless network of care and feel supported and empowered when facing a breast … Continue reading “Episode 11 – Wounded Healer”